Reduce Pain, Stress, & Dysfunction

Massage therapy focused on improving performance & recovery

My Approach

Licensed massage therapists offer medically directed treatment that have the ability to address a wide range of symptoms including: musculoskeletal pain and soreness, headaches, stress, and sleep struggles among many other complaints.

Pain related to fascia, muscle, and repeated movement patterns are most commonly addressed with massage therapy techniques. Massage can be particularly beneficial to those that live an active lifestyle to address musculoskeletal pain and soreness, along with preparing for, and helping recover from various events such as competitions and performances. 

The goal of AF Therapy is to reduce pain, stress and dysfunction in individuals who are equally motivated to improve. While not meant to replace medical care, massage therapy often plays an important role in performance and recovery.  

  • Sports Massage

    Performance based during training, or throughout competition. Bodywork for athletes and individuals with physically demanding movement requirements.

  • Focused Massage

    Session designed for pain or dysfunction of specific areas. Can include sports massage techniques, and the use of instruments.

  • Instruments & Tools

    Myofascial Decompression (Cup Therapy), Cupping, FAT-tool, Instrument Assisted Soft Tissue Mobilization.

Get Started with Athletic & Functional Therapy, today.

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